Shake and Bake

Workouts

Wednesday 8/12/20 @ 11:26 PM
141kj
76rpm
37%
15mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 9:27 AM
✅
262kj
75rpm
48%
19mph
Saturday 8/15/20 @ 12:43 AM
94kj
87rpm
33%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 8/13/20 @ 9:35 AM
✅
178kj
84rpm
44%
19mph

Workouts

30 min Prince Ride
Ally & Emma
141 kj
Wednesday 8/12/20
✅ 262 kj
Monday 8/17/20
20 min 90s Hip Hop Ride
Robin Arzón
94 kj
Saturday 8/15/20
✅ 178 kj
Thursday 8/13/20