Shake and Bake

Workouts

Thursday 5/20/21 @ 12:11 PM
188kj
81rpm
39%
16mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 6/10/21 @ 10:18 PM
✅
437kj
68rpm
62%
23mph
Sunday 8/23/20 @ 10:54 PM
122kj
71rpm
43%
16mph
20 min 80s Ride
Kendall Toole
Thursday 10/1/20 @ 10:10 PM
✅
329kj
62rpm
69%
24mph
Saturday 9/12/20 @ 6:47 PM
177kj
79rpm
39%
16mph
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 3:55 PM
✅
468kj
62rpm
69%
24mph
Wednesday 8/12/20 @ 11:26 PM
141kj
76rpm
37%
15mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 10:0 PM
✅
539kj
61rpm
74%
25mph
Thursday 8/6/20 @ 9:46 PM
94kj
76rpm
36%
14mph
20 min Disco Ride
Leanne Hainsby
Monday 8/10/20 @ 6:57 PM
✅
341kj
63rpm
71%
24mph

Workouts

30 min Classic Rock Ride
Emma Lovewell
188 kj
Thursday 5/20/21
✅ 437 kj
Thursday 6/10/21
20 min 80s Ride
Kendall Toole
122 kj
Sunday 8/23/20
✅ 329 kj
Thursday 10/1/20
30 min Together We Ride
Robin Arzón
177 kj
Saturday 9/12/20
✅ 468 kj
Monday 9/14/20
30 min Prince Ride
Ally & Emma
141 kj
Wednesday 8/12/20
✅ 539 kj
Thursday 8/13/20
20 min Disco Ride
Leanne Hainsby
94 kj
Thursday 8/6/20
✅ 341 kj
Monday 8/10/20