Shake and Bake

Workouts

Thursday 7/15/21 @ 4:45 PM
✅
264kj
87rpm
43%
19mph
30 min Spice Girls Ride
Leanne Hainsby
Monday 7/19/21 @ 4:25 PM
241kj
83rpm
43%
18mph
Friday 1/13/23 @ 1:5 PM
232kj
70rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/13/23 @ 1:6 PM
✅
260kj
72rpm
48%
18mph
Tuesday 6/7/22 @ 4:12 PM
✅
227kj
75rpm
45%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 5/18/22 @ 10:12 AM
218kj
74rpm
45%
17mph
Thursday 2/18/21 @ 10:57 PM
✅
230kj
84rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 5:41 PM
205kj
80rpm
41%
17mph
Friday 7/30/21 @ 9:18 PM
✅
278kj
80rpm
46%
19mph
30 min Usain Bolt 2010s Ride
Hannah Frankson
Sunday 8/1/21 @ 2:44 PM
241kj
78rpm
44%
18mph
Friday 7/2/21 @ 1:24 PM
✅
239kj
80rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Thursday 7/22/21 @ 7:9 PM
213kj
79rpm
42%
17mph
Friday 1/24/20 @ 12:4 AM
✅
247kj
80rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 7/15/21 @ 11:25 AM
202kj
77rpm
42%
16mph
Monday 8/3/20 @ 9:20 PM
✅
269kj
76rpm
48%
19mph
30 min Groove Ride
Emma Lovewell
Wednesday 4/7/21 @ 3:34 PM
257kj
76rpm
47%
18mph
Saturday 2/13/21 @ 4:31 PM
✅
241kj
85rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 5:9 PM
235kj
81rpm
43%
18mph
Thursday 7/16/20 @ 12:57 PM
✅
250kj
81rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 12/27/20 @ 2:3 PM
231kj
68rpm
50%
18mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
✅ 264 kj
Thursday 7/15/21
241 kj
Monday 7/19/21
30 min Live DJ Ride
Cody Rigsby
232 kj
Friday 1/13/23
✅ 260 kj
Friday 1/13/23
30 min HIIT & Hills Ride
Cody Rigsby
✅ 227 kj
Tuesday 6/7/22
218 kj
Wednesday 5/18/22
30 min Pop Ride
Cody Rigsby
✅ 230 kj
Thursday 2/18/21
205 kj
Friday 2/19/21
30 min Usain Bolt 2010s Ride
Hannah Frankson
✅ 278 kj
Friday 7/30/21
241 kj
Sunday 8/1/21
30 min Live DJ Ride
Cody Rigsby
✅ 239 kj
Friday 7/2/21
213 kj
Thursday 7/22/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 247 kj
Friday 1/24/20
202 kj
Thursday 7/15/21
30 min Groove Ride
Emma Lovewell
✅ 269 kj
Monday 8/3/20
257 kj
Wednesday 4/7/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 241 kj
Saturday 2/13/21
235 kj
Tuesday 1/5/21
30 min Britney Spears Ride
Cody Rigsby
✅ 250 kj
Thursday 7/16/20
231 kj
Sunday 12/27/20