Shake and Bake
Workouts
Monday 1/24/22 @ 10:6 PM
211kj
76rpm
44%
17mph
Wednesday 1/12/22 @ 2:52 PM
✅
215kj
77rpm
44%
17mph
Thursday 11/25/21 @ 5:18 PM
277kj
83rpm
38%
16mph
Thursday 12/3/20 @ 1:0 AM
✅
357kj
80rpm
43%
18mph
Monday 10/25/21 @ 10:10 PM
✅
111kj
90rpm
34%
16mph
Thursday 4/29/21 @ 3:4 PM
110kj
77rpm
38%
16mph
Tuesday 1/12/21 @ 11:39 PM
223kj
81rpm
42%
18mph
Wednesday 12/16/20 @ 11:25 PM
✅
249kj
80rpm
44%
18mph
Thursday 11/26/20 @ 2:42 PM
300kj
74rpm
43%
17mph
Saturday 11/28/20 @ 8:58 PM
✅
401kj
78rpm
47%
19mph
Thursday 11/5/20 @ 11:35 AM
207kj
77rpm
42%
17mph
Thursday 11/5/20 @ 2:47 AM
✅
238kj
77rpm
45%
18mph
Tuesday 11/3/20 @ 9:42 PM
221kj
74rpm
45%
17mph
Monday 11/2/20 @ 2:45 AM
✅
226kj
74rpm
46%
18mph
Workouts
277
kj
Thursday 11/25/21
300
kj
Thursday 11/26/20
207
kj
Thursday 11/5/20