Shake and Bake

Workouts

Saturday 12/23/23 @ 3:8 PM
190kj
78rpm
40%
16mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Wednesday 12/20/23 @ 11:11 PM
✅
257kj
76rpm
46%
18mph
Saturday 6/12/21 @ 5:45 PM
290kj
69rpm
43%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 10/2/23 @ 9:41 PM
✅
337kj
58rpm
48%
15mph
Saturday 9/16/23 @ 3:13 PM
199kj
73rpm
43%
17mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/27/23 @ 9:50 PM
✅
262kj
70rpm
49%
18mph
Friday 12/24/21 @ 5:0 PM
280kj
72rpm
42%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/16/23 @ 10:17 PM
✅
375kj
65rpm
48%
17mph
Wednesday 10/27/21 @ 11:7 PM
254kj
81rpm
37%
16mph
45 min Beyoncé Ride
Robin Arzón
Saturday 8/12/23 @ 2:36 PM
✅
371kj
78rpm
44%
18mph
Saturday 7/3/21 @ 2:58 PM
333kj
79rpm
43%
17mph
45 min 90s Ride
Emma Lovewell
Thursday 9/8/22 @ 9:54 AM
✅
389kj
78rpm
46%
19mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
190 kj
Saturday 12/23/23
✅ 257 kj
Wednesday 12/20/23
45 min Intervals & Arms Ride
Cody Rigsby
290 kj
Saturday 6/12/21
✅ 337 kj
Monday 10/2/23
30 min XOXO, Cody Ride
Cody Rigsby
199 kj
Saturday 9/16/23
✅ 262 kj
Wednesday 9/27/23
45 min Intervals & Arms Ride
Cody Rigsby
280 kj
Friday 12/24/21
✅ 375 kj
Wednesday 8/16/23
45 min Beyoncé Ride
Robin Arzón
254 kj
Wednesday 10/27/21
✅ 371 kj
Saturday 8/12/23
45 min 90s Ride
Emma Lovewell
333 kj
Saturday 7/3/21
✅ 389 kj
Thursday 9/8/22