Shake and Bake

Workouts

Monday 5/9/22 @ 8:52 PM
✅
212kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Friday 12/10/21 @ 11:51 AM
164kj
0rpm
0%
0mph
Friday 1/7/22 @ 4:14 PM
✅
207kj
81rpm
41%
17mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 1/8/22 @ 6:55 PM
kj
rpm
%
0mph
Saturday 12/11/21 @ 6:55 PM
✅
213kj
75rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/5/22 @ 3:41 PM
169kj
0rpm
0%
0mph
Monday 11/22/21 @ 11:26 PM
✅
124kj
77rpm
41%
16mph
20 min Groove Ride
Emma Lovewell
Thursday 12/23/21 @ 10:46 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 3:34 PM
✅
209kj
80rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 3:28 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 5:31 PM
✅
213kj
78rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/10/20 @ 4:11 PM
171kj
0rpm
0%
0mph
Sunday 10/18/20 @ 11:12 PM
✅
197kj
72rpm
43%
17mph
30 min EDM/Electronic Dance Ride
Kendall Toole
Wednesday 7/15/20 @ 2:46 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 212 kj
Monday 5/9/22
164 kj
Friday 12/10/21
30 min 90s Rock Ride
Emma Lovewell
✅ 207 kj
Friday 1/7/22
kj
Saturday 1/8/22
30 min Pop Ride
Cody Rigsby
✅ 213 kj
Saturday 12/11/21
169 kj
Wednesday 1/5/22
20 min Groove Ride
Emma Lovewell
✅ 124 kj
Monday 11/22/21
kj
Thursday 12/23/21
30 min Britney Spears Ride
Cody Rigsby
✅ 209 kj
Sunday 1/31/21
kj
Tuesday 7/28/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 213 kj
Monday 1/18/21
171 kj
Friday 4/10/20
30 min EDM/Electronic Dance Ride
Kendall Toole
✅ 197 kj
Sunday 10/18/20
kj
Wednesday 7/15/20