Shake and Bake
Workouts
Thursday 11/25/21 @ 5:18 PM
277kj
83rpm
38%
16mph
Thursday 11/26/20 @ 10:7 PM
✅
277kj
84rpm
37%
16mph
Wednesday 11/10/21 @ 9:10 PM
✅
109kj
83rpm
36%
16mph
Thursday 10/28/21 @ 7:32 PM
106kj
83rpm
35%
15mph
Friday 10/22/21 @ 8:20 PM
✅
183kj
75rpm
41%
16mph
Thursday 9/30/21 @ 1:57 PM
182kj
70rpm
43%
16mph
Tuesday 10/5/21 @ 8:37 PM
✅
189kj
83rpm
39%
16mph
Saturday 9/25/21 @ 1:52 PM
148kj
76rpm
36%
15mph
Tuesday 7/13/21 @ 9:24 PM
215kj
84rpm
40%
17mph
Wednesday 7/14/21 @ 11:19 PM
✅
222kj
80rpm
42%
17mph
Saturday 1/9/21 @ 2:20 PM
✅
203kj
71rpm
44%
17mph
Friday 1/8/21 @ 10:44 AM
202kj
69rpm
44%
16mph
Friday 12/18/20 @ 11:35 AM
200kj
79rpm
41%
17mph
Thursday 12/17/20 @ 10:0 PM
✅
215kj
82rpm
41%
17mph
Wednesday 12/16/20 @ 11:14 PM
✅
150kj
73rpm
46%
18mph
Saturday 12/12/20 @ 6:55 PM
149kj
74rpm
44%
17mph
Monday 12/14/20 @ 11:7 PM
✅
202kj
81rpm
40%
17mph
Thursday 12/10/20 @ 4:28 PM
194kj
85rpm
37%
16mph
Saturday 11/21/20 @ 4:12 PM
✅
217kj
77rpm
43%
17mph
Saturday 11/28/20 @ 11:4 AM
203kj
81rpm
40%
17mph
Workouts
106
kj
Thursday 10/28/21
200
kj
Friday 12/18/20