Shake and Bake
Workouts
Sunday 1/17/21 @ 9:40 PM
✅
609kj
88rpm
41%
18mph
Saturday 5/8/21 @ 2:59 PM
434kj
81rpm
37%
16mph
Thursday 1/28/21 @ 1:53 AM
✅
340kj
86rpm
40%
18mph
Thursday 1/6/22 @ 10:39 PM
241kj
79rpm
37%
15mph
Monday 6/29/20 @ 2:52 PM
✅
434kj
87rpm
39%
17mph
Saturday 2/8/20 @ 10:35 PM
343kj
83rpm
37%
16mph
Tuesday 10/27/20 @ 11:51 PM
✅
228kj
91rpm
39%
18mph
Friday 11/6/20 @ 12:34 PM
145kj
82rpm
34%
15mph
Monday 6/8/20 @ 12:22 PM
✅
268kj
93rpm
34%
16mph
Tuesday 5/26/20 @ 9:14 PM
253kj
83rpm
37%
16mph
Friday 1/15/21 @ 10:29 PM
✅
354kj
90rpm
40%
18mph
Thursday 3/19/20 @ 2:31 PM
262kj
87rpm
36%
16mph
Wednesday 12/9/20 @ 1:15 AM
✅
365kj
93rpm
39%
18mph
Sunday 11/8/20 @ 1:34 PM
239kj
80rpm
36%
15mph
Wednesday 9/23/20 @ 12:13 PM
✅
228kj
86rpm
40%
18mph
Thursday 3/12/20 @ 8:43 PM
171kj
83rpm
36%
16mph
Saturday 8/29/20 @ 12:49 PM
✅
358kj
88rpm
41%
18mph
Wednesday 8/26/20 @ 12:57 PM
240kj
82rpm
36%
15mph
Tuesday 7/7/20 @ 11:59 AM
✅
320kj
86rpm
39%
17mph
Friday 8/7/20 @ 1:6 PM
243kj
83rpm
36%
15mph
Workouts
434
kj
Saturday 5/8/21
241
kj
Thursday 1/6/22
343
kj
Saturday 2/8/20
145
kj
Friday 11/6/20
253
kj
Tuesday 5/26/20
262
kj
Thursday 3/19/20
239
kj
Sunday 11/8/20
171
kj
Thursday 3/12/20
240
kj
Wednesday 8/26/20
243
kj
Friday 8/7/20