Shake and Bake
Workouts
Wednesday 2/17/21 @ 1:21 PM
✅
232kj
90rpm
39%
18mph
Wednesday 2/17/21 @ 1:36 AM
213kj
99rpm
36%
17mph
Thursday 1/21/21 @ 2:30 PM
236kj
80rpm
44%
18mph
Thursday 9/3/20 @ 11:44 PM
✅
265kj
88rpm
43%
19mph
Friday 1/15/21 @ 10:29 PM
354kj
90rpm
40%
18mph
Friday 4/10/20 @ 1:7 AM
✅
373kj
95rpm
39%
18mph
Wednesday 11/25/20 @ 1:50 AM
242kj
90rpm
40%
18mph
Tuesday 1/21/20 @ 10:30 AM
✅
243kj
96rpm
38%
18mph
Friday 10/30/20 @ 11:57 PM
210kj
80rpm
41%
17mph
Wednesday 8/26/20 @ 2:8 AM
✅
227kj
94rpm
39%
18mph
Friday 10/9/20 @ 6:25 PM
147kj
79rpm
42%
17mph
Saturday 10/3/20 @ 1:5 AM
✅
152kj
90rpm
39%
18mph
Friday 10/9/20 @ 6:3 PM
182kj
73rpm
50%
19mph
Tuesday 9/22/20 @ 11:56 PM
✅
182kj
76rpm
49%
19mph
Wednesday 9/30/20 @ 11:41 PM
✅
156kj
84rpm
42%
18mph
Wednesday 10/7/20 @ 12:59 AM
154kj
86rpm
42%
18mph
Monday 5/25/20 @ 4:25 PM
57kj
74rpm
32%
13mph
Thursday 10/31/19 @ 11:45 PM
✅
109kj
99rpm
36%
17mph
Monday 5/18/20 @ 11:43 AM
118kj
70rpm
41%
16mph
Sunday 3/8/20 @ 1:18 AM
✅
151kj
80rpm
43%
18mph
Workouts
213
kj
Wednesday 2/17/21
354
kj
Friday 1/15/21
242
kj
Wednesday 11/25/20
210
kj
Friday 10/30/20