Shake and Bake
Workouts
Thursday 1/21/21 @ 2:30 PM
✅
236kj
80rpm
44%
18mph
Thursday 8/13/20 @ 2:52 PM
112kj
61rpm
39%
13mph
Thursday 10/15/20 @ 2:1 AM
✅
248kj
88rpm
42%
18mph
Thursday 10/15/20 @ 2:49 PM
98kj
59rpm
38%
12mph
Saturday 9/19/20 @ 10:2 PM
✅
375kj
88rpm
41%
19mph
Wednesday 2/12/20 @ 11:54 AM
232kj
83rpm
35%
15mph
Tuesday 7/28/20 @ 11:55 AM
✅
139kj
79rpm
42%
17mph
Friday 8/7/20 @ 3:36 PM
78kj
71rpm
35%
13mph
Monday 6/29/20 @ 2:52 PM
✅
434kj
87rpm
39%
17mph
Saturday 2/8/20 @ 5:44 PM
318kj
82rpm
36%
15mph
Friday 6/19/20 @ 4:12 PM
✅
331kj
91rpm
38%
18mph
Thursday 3/12/20 @ 11:57 AM
223kj
80rpm
35%
15mph
Thursday 2/14/19 @ 11:22 PM
✅
173kj
75rpm
40%
16mph
Saturday 12/15/18 @ 2:20 PM
92kj
66rpm
33%
12mph
Tuesday 2/5/19 @ 12:25 PM
✅
103kj
79rpm
36%
15mph
Sunday 12/9/18 @ 5:22 PM
61kj
72rpm
32%
12mph
Workouts
232
kj
Wednesday 2/12/20
318
kj
Saturday 2/8/20
223
kj
Thursday 3/12/20