Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 10:42 PM
331kj
83rpm
41%
18mph
Friday 2/3/23 @ 4:48 AM
✅
586kj
91rpm
48%
22mph
Thursday 3/10/22 @ 8:22 PM
321kj
85rpm
39%
17mph
Monday 3/14/22 @ 10:58 PM
✅
593kj
91rpm
49%
22mph
Monday 7/3/23 @ 12:48 PM
342kj
82rpm
38%
18mph
Sunday 7/2/23 @ 4:35 PM
✅
561kj
84rpm
50%
22mph
Tuesday 3/7/23 @ 1:43 PM
319kj
88rpm
38%
17mph
Wednesday 4/12/23 @ 5:2 AM
✅
566kj
90rpm
47%
22mph
Thursday 7/8/21 @ 1:1 PM
408kj
85rpm
38%
17mph
Friday 12/16/22 @ 11:34 PM
✅
761kj
90rpm
48%
22mph
Sunday 10/17/21 @ 9:45 PM
536kj
79rpm
40%
17mph
Saturday 1/29/22 @ 7:45 PM
✅
969kj
91rpm
48%
22mph
Saturday 7/24/21 @ 1:2 PM
179kj
73rpm
41%
16mph
Sunday 1/16/22 @ 5:22 AM
✅
241kj
70rpm
48%
18mph
Sunday 7/11/21 @ 3:20 PM
321kj
80rpm
41%
17mph
Monday 6/7/21 @ 4:3 AM
✅
592kj
89rpm
49%
22mph
Sunday 5/16/21 @ 2:11 PM
337kj
86rpm
39%
17mph
Saturday 5/15/21 @ 5:1 PM
✅
657kj
89rpm
51%
23mph
Friday 12/18/20 @ 9:51 PM
328kj
89rpm
38%
17mph
Saturday 12/19/20 @ 12:50 AM
✅
649kj
95rpm
49%
23mph
jtrain_runs
#PZP
25
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
184
🔥
Workouts
321
kj
Thursday 3/10/22
319
kj
Tuesday 3/7/23
408
kj
Thursday 7/8/21
536
kj
Sunday 10/17/21
321
kj
Sunday 7/11/21
328
kj
Friday 12/18/20