Shake and Bake
Workouts
Monday 2/6/23 @ 11:37 PM
✅
68kj
86rpm
38%
17mph
Wednesday 12/14/22 @ 11:35 PM
kj
rpm
%
0mph
Sunday 1/1/23 @ 9:33 PM
✅
49kj
84rpm
34%
15mph
Sunday 1/8/23 @ 1:34 AM
48kj
83rpm
33%
15mph
Wednesday 8/31/22 @ 7:26 PM
✅
115kj
71rpm
47%
18mph
Thursday 8/18/22 @ 2:14 AM
kj
rpm
%
0mph
Friday 8/26/22 @ 12:54 PM
✅
200kj
83rpm
39%
17mph
Saturday 8/27/22 @ 11:49 PM
176kj
81rpm
39%
16mph
Tuesday 7/5/22 @ 10:38 PM
✅
102kj
76rpm
42%
17mph
Tuesday 6/21/22 @ 1:13 AM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 10:2 PM
✅
122kj
74rpm
43%
17mph
Wednesday 3/2/22 @ 5:31 PM
36kj
71rpm
32%
12mph
Tuesday 3/1/22 @ 10:52 PM
✅
60kj
79rpm
39%
16mph
Sunday 2/27/22 @ 4:15 AM
kj
rpm
%
0mph
Saturday 12/25/21 @ 12:29 PM
✅
204kj
81rpm
40%
17mph
Wednesday 12/22/21 @ 9:57 PM
202kj
81rpm
40%
17mph
Sunday 9/12/21 @ 5:33 PM
✅
209kj
81rpm
41%
17mph
Tuesday 9/28/21 @ 10:51 PM
145kj
75rpm
37%
15mph
Monday 9/13/21 @ 8:25 PM
✅
101kj
85rpm
39%
17mph
Sunday 9/19/21 @ 1:36 PM
54kj
80rpm
30%
13mph