Shake and Bake
Workouts
Wednesday 11/15/23 @ 10:42 PM
331kj
83rpm
41%
18mph
Thursday 2/9/23 @ 2:43 AM
✅
384kj
85rpm
42%
19mph
Monday 7/10/23 @ 8:19 PM
335kj
85rpm
36%
18mph
Wednesday 2/12/20 @ 1:32 AM
✅
380kj
88rpm
41%
19mph
Tuesday 3/7/23 @ 1:43 PM
319kj
88rpm
38%
17mph
Monday 4/17/23 @ 12:38 AM
✅
371kj
87rpm
41%
18mph
Monday 1/23/23 @ 8:37 PM
433kj
86rpm
39%
17mph
Sunday 2/26/23 @ 4:11 PM
✅
527kj
84rpm
43%
19mph
Sunday 12/18/22 @ 9:41 PM
415kj
85rpm
39%
17mph
Saturday 1/21/23 @ 1:18 PM
✅
481kj
85rpm
41%
18mph
Sunday 11/28/21 @ 2:28 PM
334kj
82rpm
39%
17mph
Thursday 3/26/20 @ 12:41 AM
✅
385kj
81rpm
44%
19mph
Tuesday 12/22/20 @ 2:48 PM
344kj
76rpm
45%
18mph
Tuesday 12/21/21 @ 1:22 PM
✅
371kj
84rpm
43%
18mph
Wednesday 6/2/21 @ 11:35 AM
✅
120kj
74rpm
46%
18mph
Thursday 5/27/21 @ 12:46 PM
84kj
75rpm
38%
15mph
Thursday 5/27/21 @ 11:42 AM
452kj
77rpm
38%
18mph
Saturday 7/6/19 @ 9:23 PM
✅
501kj
84rpm
42%
18mph
Sunday 5/9/21 @ 2:10 PM
314kj
86rpm
39%
17mph
Wednesday 3/25/20 @ 12:11 AM
✅
359kj
84rpm
42%
18mph
Workouts
335
kj
Monday 7/10/23
319
kj
Tuesday 3/7/23
415
kj
Sunday 12/18/22
344
kj
Tuesday 12/22/20
84
kj
Thursday 5/27/21
314
kj
Sunday 5/9/21