Shake and Bake
Workouts
Tuesday 10/25/22 @ 6:12 PM
✅
101kj
78rpm
41%
17mph
Saturday 11/5/22 @ 5:47 PM
92kj
80rpm
39%
16mph
Tuesday 4/12/22 @ 1:21 PM
91kj
73rpm
42%
16mph
Sunday 5/29/22 @ 1:5 PM
✅
113kj
79rpm
43%
18mph
Saturday 3/26/22 @ 5:32 PM
126kj
71rpm
35%
14mph
Monday 2/7/22 @ 4:41 PM
✅
227kj
81rpm
42%
18mph
Monday 12/6/21 @ 1:21 PM
341kj
79rpm
41%
18mph
Tuesday 4/7/20 @ 4:28 PM
✅
466kj
92rpm
43%
20mph
Tuesday 4/20/21 @ 11:21 AM
331kj
76rpm
43%
17mph
Monday 6/22/20 @ 4:36 PM
✅
532kj
83rpm
50%
21mph
Wednesday 3/31/21 @ 11:32 AM
107kj
75rpm
43%
17mph
Monday 2/22/21 @ 4:21 PM
✅
165kj
82rpm
49%
21mph
Friday 3/26/21 @ 9:51 AM
664kj
83rpm
40%
18mph
Tuesday 1/28/20 @ 4:55 PM
✅
718kj
83rpm
42%
18mph
Wednesday 12/30/20 @ 3:49 PM
130kj
89rpm
35%
16mph
Friday 12/11/20 @ 4:47 PM
✅
207kj
91rpm
42%
19mph
Saturday 12/26/20 @ 3:54 PM
247kj
84rpm
43%
18mph
Monday 12/28/20 @ 4:19 PM
✅
291kj
88rpm
44%
20mph
Workouts
664
kj
Friday 3/26/21
130
kj
Wednesday 12/30/20
247
kj
Saturday 12/26/20