Shake and Bake
Workouts
Monday 10/26/20 @ 6:14 PM
✅
435kj
57rpm
90%
26mph
Monday 10/26/20 @ 1:58 PM
310kj
74rpm
60%
23mph
Thursday 10/22/20 @ 2:30 PM
53kj
77rpm
38%
15mph
Wednesday 7/29/20 @ 2:0 PM
✅
97kj
82rpm
47%
20mph
Monday 10/5/20 @ 1:34 PM
✅
468kj
57rpm
92%
27mph
Monday 10/12/20 @ 1:58 PM
283kj
75rpm
57%
22mph
Wednesday 8/19/20 @ 4:23 PM
✅
182kj
79rpm
54%
21mph
Saturday 7/4/20 @ 4:58 PM
159kj
79rpm
49%
20mph
Monday 8/17/20 @ 5:38 PM
✅
479kj
65rpm
70%
23mph
Friday 8/14/20 @ 1:50 PM
429kj
74rpm
58%
23mph
Sunday 5/17/20 @ 6:45 PM
✅
296kj
66rpm
76%
25mph
Wednesday 5/20/20 @ 1:51 PM
213kj
86rpm
52%
23mph
Saturday 5/9/20 @ 4:41 PM
✅
406kj
70rpm
60%
21mph
Thursday 5/7/20 @ 1:29 PM
375kj
80rpm
53%
21mph
Thursday 4/23/20 @ 3:29 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 1:27 PM
✅
389kj
80rpm
53%
22mph
Friday 4/17/20 @ 7:15 PM
267kj
74rpm
48%
19mph
Monday 4/20/20 @ 3:14 PM
✅
365kj
82rpm
52%
21mph
Thursday 4/16/20 @ 5:30 PM
✅
432kj
69rpm
63%
22mph
Thursday 4/16/20 @ 1:22 PM
328kj
83rpm
49%
20mph
Workouts
375
kj
Thursday 5/7/20
267
kj
Friday 4/17/20