Shake and Bake
VS
Workouts
Monday 2/8/21 @ 12:48 PM
✅
463kj
81rpm
47%
20mph
Saturday 2/26/22 @ 11:8 PM
432kj
93rpm
42%
20mph
Sunday 5/9/21 @ 6:34 PM
✅
285kj
79rpm
46%
19mph
Monday 2/7/22 @ 3:7 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 6:5 PM
✅
467kj
84rpm
42%
19mph
Wednesday 2/2/22 @ 11:15 PM
444kj
96rpm
40%
19mph
Wednesday 1/20/21 @ 4:49 PM
✅
488kj
80rpm
49%
20mph
Sunday 11/28/21 @ 8:45 PM
410kj
87rpm
43%
19mph
Monday 11/16/20 @ 4:56 PM
✅
533kj
82rpm
49%
21mph
Friday 12/24/21 @ 9:17 PM
438kj
92rpm
42%
20mph
Wednesday 1/27/21 @ 4:46 PM
✅
508kj
83rpm
48%
21mph
Sunday 12/5/21 @ 9:42 PM
426kj
91rpm
43%
20mph
Monday 11/22/21 @ 1:27 PM
293kj
75rpm
50%
19mph
Sunday 11/21/21 @ 4:59 PM
✅
315kj
78rpm
50%
20mph
Wednesday 2/24/21 @ 3:21 PM
✅
466kj
84rpm
45%
20mph
Wednesday 6/2/21 @ 2:18 PM
456kj
91rpm
43%
20mph
Wednesday 1/6/21 @ 1:12 PM
✅
305kj
79rpm
48%
20mph
Sunday 1/17/21 @ 10:27 PM
297kj
80rpm
48%
20mph
Wednesday 10/28/20 @ 5:18 PM
248kj
77rpm
49%
20mph
Thursday 10/1/20 @ 1:40 PM
✅
249kj
83rpm
46%
20mph
jsnyder34
Milwaukee
40
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
22
Workouts
432
kj
Saturday 2/26/22
444
kj
Wednesday 2/2/22
410
kj
Sunday 11/28/21
426
kj
Sunday 12/5/21
297
kj
Sunday 1/17/21
248
kj
Wednesday 10/28/20