Shake and Bake
Workouts
Friday 4/1/22 @ 11:47 AM
393kj
86rpm
42%
19mph
Saturday 6/12/21 @ 12:29 PM
✅
422kj
69rpm
52%
19mph
Sunday 3/7/21 @ 7:26 PM
✅
301kj
82rpm
47%
20mph
Friday 2/21/20 @ 2:13 PM
287kj
84rpm
45%
19mph
Wednesday 1/6/21 @ 1:12 PM
305kj
79rpm
48%
20mph
Thursday 12/31/20 @ 11:39 PM
✅
313kj
75rpm
50%
20mph
Saturday 8/17/19 @ 4:25 PM
✅
279kj
78rpm
56%
23mph
Monday 5/13/19 @ 1:20 PM
236kj
87rpm
48%
21mph
Saturday 1/11/20 @ 7:30 PM
466kj
80rpm
49%
20mph
Saturday 1/11/20 @ 1:58 PM
✅
491kj
72rpm
53%
20mph
Thursday 12/5/19 @ 11:55 AM
146kj
73rpm
50%
20mph
Monday 12/16/19 @ 2:37 PM
✅
162kj
73rpm
52%
20mph
Thursday 12/5/19 @ 12:17 PM
204kj
91rpm
43%
19mph
Sunday 12/8/19 @ 6:8 PM
✅
204kj
84rpm
46%
20mph
Thursday 9/5/19 @ 2:28 PM
589kj
79rpm
48%
20mph
Monday 9/2/19 @ 12:25 PM
✅
611kj
75rpm
50%
20mph
Sunday 7/14/19 @ 2:4 PM
455kj
80rpm
49%
20mph
Thursday 7/4/19 @ 2:53 PM
✅
470kj
83rpm
48%
20mph
Sunday 5/5/19 @ 5:21 PM
✅
304kj
83rpm
47%
20mph
Saturday 5/4/19 @ 6:29 PM
298kj
84rpm
45%
20mph
Workouts
393
kj
Friday 4/1/22
287
kj
Friday 2/21/20
305
kj
Wednesday 1/6/21
146
kj
Thursday 12/5/19
204
kj
Thursday 12/5/19
455
kj
Sunday 7/14/19