Shake and Bake
Workouts
Monday 2/8/21 @ 12:48 PM
✅
463kj
81rpm
47%
20mph
Tuesday 2/22/22 @ 7:50 PM
272kj
82rpm
37%
16mph
Wednesday 3/3/21 @ 6:5 PM
✅
467kj
84rpm
42%
19mph
Monday 1/31/22 @ 7:50 PM
270kj
68rpm
40%
15mph
Wednesday 1/20/21 @ 4:49 PM
✅
488kj
80rpm
49%
20mph
Thursday 1/21/21 @ 2:35 AM
224kj
79rpm
36%
15mph
Friday 9/11/20 @ 11:59 AM
✅
682kj
84rpm
48%
21mph
Tuesday 10/12/21 @ 10:23 PM
344kj
67rpm
42%
16mph
Monday 5/17/21 @ 11:57 AM
✅
486kj
82rpm
46%
19mph
Monday 5/24/21 @ 6:38 PM
292kj
77rpm
39%
16mph
Tuesday 8/25/20 @ 3:11 PM
✅
302kj
86rpm
45%
20mph
Friday 3/12/21 @ 10:45 AM
142kj
77rpm
36%
15mph
Thursday 12/17/20 @ 6:29 PM
✅
511kj
80rpm
50%
21mph
Tuesday 3/23/21 @ 2:41 AM
269kj
65rpm
43%
16mph
Wednesday 3/10/21 @ 5:49 PM
✅
454kj
81rpm
47%
20mph
Saturday 3/13/21 @ 12:46 PM
226kj
73rpm
38%
15mph
Saturday 2/13/21 @ 2:8 PM
✅
616kj
78rpm
49%
20mph
Saturday 2/13/21 @ 2:55 PM
316kj
86rpm
35%
15mph
Tuesday 3/17/20 @ 8:54 PM
✅
298kj
86rpm
45%
19mph
Sunday 3/15/20 @ 10:29 PM
156kj
65rpm
42%
15mph
Workouts
272
kj
Tuesday 2/22/22
224
kj
Thursday 1/21/21
344
kj
Tuesday 10/12/21
142
kj
Friday 3/12/21
269
kj
Tuesday 3/23/21
226
kj
Saturday 3/13/21
316
kj
Saturday 2/13/21
156
kj
Sunday 3/15/20