Shake and Bake
Workouts
Wednesday 1/20/21 @ 4:49 PM
✅
488kj
80rpm
49%
20mph
Thursday 1/21/21 @ 1:23 AM
293kj
86rpm
38%
17mph
Monday 5/17/21 @ 11:57 AM
✅
486kj
82rpm
46%
19mph
Monday 5/17/21 @ 9:37 PM
320kj
88rpm
38%
17mph
Thursday 12/17/20 @ 6:29 PM
✅
511kj
80rpm
50%
21mph
Tuesday 3/23/21 @ 10:1 PM
303kj
83rpm
39%
17mph
Wednesday 3/10/21 @ 5:49 PM
✅
454kj
81rpm
47%
20mph
Friday 6/26/20 @ 6:16 PM
272kj
82rpm
38%
16mph
Wednesday 3/3/21 @ 6:5 PM
✅
467kj
84rpm
42%
19mph
Tuesday 12/8/20 @ 10:33 PM
317kj
91rpm
35%
16mph
Thursday 10/1/20 @ 6:55 PM
✅
668kj
85rpm
45%
20mph
Thursday 10/1/20 @ 9:34 PM
385kj
93rpm
35%
16mph
Monday 8/31/20 @ 5:2 PM
✅
562kj
86rpm
49%
22mph
Tuesday 9/8/20 @ 12:54 AM
299kj
86rpm
38%
17mph
Tuesday 6/18/19 @ 12:11 PM
✅
371kj
82rpm
44%
19mph
Wednesday 9/2/20 @ 11:33 PM
285kj
84rpm
38%
17mph
Monday 5/4/20 @ 5:31 PM
✅
475kj
86rpm
44%
19mph
Monday 5/4/20 @ 2:12 PM
275kj
96rpm
33%
16mph
Wednesday 4/8/20 @ 5:22 PM
✅
497kj
85rpm
47%
20mph
Tuesday 4/7/20 @ 7:46 PM
254kj
85rpm
36%
16mph
Workouts
293
kj
Thursday 1/21/21
303
kj
Tuesday 3/23/21
272
kj
Friday 6/26/20
317
kj
Tuesday 12/8/20
285
kj
Wednesday 9/2/20