Shake and Bake
Workouts
Wednesday 3/1/23 @ 4:58 PM
353kj
74rpm
53%
21mph
Tuesday 5/2/23 @ 4:0 PM
✅
517kj
79rpm
58%
24mph
Tuesday 11/22/22 @ 8:2 PM
413kj
69rpm
59%
22mph
Tuesday 11/22/22 @ 7:42 PM
✅
501kj
81rpm
57%
24mph
Saturday 6/11/22 @ 2:38 PM
✅
473kj
77rpm
59%
23mph
Thursday 6/2/22 @ 4:29 PM
433kj
79rpm
55%
22mph
Sunday 5/1/22 @ 4:20 PM
450kj
77rpm
57%
23mph
Saturday 5/28/22 @ 12:12 PM
✅
500kj
80rpm
58%
24mph
Friday 4/1/22 @ 12:6 PM
✅
547kj
78rpm
63%
25mph
Wednesday 3/30/22 @ 2:34 PM
438kj
73rpm
58%
22mph
Monday 3/21/22 @ 12:16 PM
✅
525kj
81rpm
60%
24mph
Thursday 3/17/22 @ 2:9 PM
400kj
72rpm
57%
21mph
Sunday 3/6/22 @ 2:24 PM
✅
484kj
81rpm
58%
24mph
Wednesday 3/2/22 @ 3:28 PM
459kj
71rpm
61%
23mph
Tuesday 11/3/20 @ 7:7 PM
303kj
71rpm
52%
19mph
Wednesday 11/4/20 @ 1:58 PM
✅
488kj
78rpm
58%
24mph
Sunday 5/24/20 @ 6:56 PM
✅
917kj
66rpm
74%
25mph
Saturday 5/2/20 @ 6:0 PM
772kj
80rpm
58%
24mph
Saturday 4/11/20 @ 6:45 PM
✅
846kj
80rpm
63%
25mph
Saturday 4/11/20 @ 6:0 PM
772kj
83rpm
57%
24mph
Workouts
303
kj
Tuesday 11/3/20
772
kj
Saturday 4/11/20