Shake and Bake
Workouts
Tuesday 1/10/23 @ 1:38 PM
✅
212kj
89rpm
38%
17mph
Friday 4/24/20 @ 5:38 PM
183kj
86rpm
37%
16mph
Tuesday 5/25/21 @ 11:53 AM
✅
224kj
91rpm
38%
18mph
Tuesday 4/7/20 @ 10:11 AM
170kj
90rpm
35%
16mph
Thursday 5/20/21 @ 11:26 AM
453kj
77rpm
44%
18mph
Monday 6/29/20 @ 10:37 AM
✅
455kj
80rpm
43%
18mph
Friday 6/26/20 @ 12:6 PM
274kj
79rpm
39%
16mph
Sunday 6/28/20 @ 12:41 PM
✅
316kj
83rpm
40%
17mph
Friday 2/12/21 @ 3:10 AM
✅
206kj
78rpm
41%
17mph
Monday 10/5/20 @ 10:41 PM
181kj
91rpm
35%
16mph
Tuesday 12/1/20 @ 1:4 PM
✅
197kj
78rpm
41%
17mph
Friday 3/13/20 @ 11:21 AM
165kj
82rpm
37%
16mph
Thursday 11/12/20 @ 12:44 PM
✅
301kj
82rpm
40%
17mph
Thursday 6/4/20 @ 11:50 AM
296kj
83rpm
39%
17mph
Tuesday 6/9/20 @ 12:6 PM
242kj
83rpm
36%
15mph
Wednesday 6/10/20 @ 9:9 PM
✅
348kj
84rpm
42%
18mph
Sunday 6/7/20 @ 3:10 PM
141kj
83rpm
34%
15mph
Friday 6/5/20 @ 10:38 AM
✅
182kj
83rpm
38%
16mph
Tuesday 6/2/20 @ 11:40 AM
234kj
83rpm
35%
15mph
Wednesday 6/3/20 @ 8:59 PM
✅
291kj
87rpm
37%
16mph
Workouts
183
kj
Friday 4/24/20
170
kj
Tuesday 4/7/20
274
kj
Friday 6/26/20
181
kj
Monday 10/5/20
165
kj
Friday 3/13/20
296
kj
Thursday 6/4/20
141
kj
Sunday 6/7/20