Shake and Bake

Workouts

Friday 10/16/20 @ 1:43 AM
80kj
50rpm
51%
14mph
15 min Tabata Ride
Robin Arzón
Friday 2/7/20 @ 2:21 AM
✅
145kj
57rpm
62%
19mph
Wednesday 10/14/20 @ 7:40 PM
91kj
64rpm
41%
14mph
20 min Tabata Ride
Robin Arzón
Thursday 2/6/20 @ 11:31 PM
✅
163kj
75rpm
47%
18mph

Workouts

15 min Tabata Ride
Robin Arzón
80 kj
Friday 10/16/20
✅ 145 kj
Friday 2/7/20
20 min Tabata Ride
Robin Arzón
91 kj
Wednesday 10/14/20
✅ 163 kj
Thursday 2/6/20