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Shake and Bake
johnsteele
53 lbs happier / 2k miles and 100% to goal!!
16 🔥
Beat taylor_lynn
VS
taylor_lynn
Boston, MA
1
Beat johnsteele
Workouts
Next Workouts
Wednesday 5/26/21 @ 4:22 PM
✅
1051
kj
45
rpm
97
%
24
mph
60 min Pop Ride
Kendall Toole
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Share
Sunday 10/4/20 @ 3:20 PM
405
kj
72
rpm
44
%
17
mph
Sunday 1/24/21 @ 7:6 PM
✅
649
kj
62
rpm
74
%
23
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 1/26/21 @ 11:15 PM
255
kj
76
rpm
39
%
16
mph
Tuesday 2/4/20 @ 1:48 AM
✅
187
kj
74
rpm
42
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 12/22/20 @ 12:9 AM
168
kj
87
rpm
35
%
16
mph
Wednesday 12/2/20 @ 4:32 PM
✅
540
kj
49
rpm
94
%
25
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/14/20 @ 11:26 PM
204
kj
84
rpm
40
%
17
mph
Wednesday 10/21/20 @ 3:24 PM
✅
351
kj
61
rpm
67
%
21
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/16/20 @ 8:54 PM
171
kj
90
rpm
35
%
16
mph
Friday 2/14/20 @ 3:41 PM
35
kj
71
rpm
35
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 9/29/20 @ 11:30 PM
✅
51
kj
80
rpm
37
%
15
mph
Tuesday 9/22/20 @ 1:35 AM
✅
445
kj
63
rpm
74
%
23
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:28 PM
229
kj
81
rpm
43
%
18
mph
Saturday 4/11/20 @ 5:28 AM
✅
544
kj
69
rpm
61
%
21
mph
45 min 90s Ride
Emma Lovewell
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Wednesday 7/1/20 @ 12:35 PM
313
kj
82
rpm
41
%
17
mph
Sunday 3/8/20 @ 7:8 PM
✅
406
kj
57
rpm
55
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 5/28/20 @ 12:35 PM
290
kj
84
rpm
38
%
16
mph
Wednesday 4/15/20 @ 3:52 AM
✅
675
kj
67
rpm
69
%
23
mph
45 min HIIT & Hills Ride
Robin Arzón
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Share
Monday 4/13/20 @ 9:24 PM
284
kj
71
rpm
43
%
16
mph
Next Workouts
johnsteele
53 lbs happier / 2k miles and 100% to goal!!
16 🔥
Beat taylor_lynn
VS
taylor_lynn
Boston, MA
1
Beat johnsteele
Workouts
Next Workouts
60 min Pop Ride
Kendall Toole
View Class
Share
✅
1051
kj
Wednesday 5/26/21
405
kj
Sunday 10/4/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
649
kj
Sunday 1/24/21
255
kj
Tuesday 1/26/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
187
kj
Tuesday 2/4/20
168
kj
Tuesday 12/22/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
540
kj
Wednesday 12/2/20
204
kj
Wednesday 10/14/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
351
kj
Wednesday 10/21/20
171
kj
Tuesday 6/16/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
35
kj
Friday 2/14/20
✅
51
kj
Tuesday 9/29/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
445
kj
Tuesday 9/22/20
229
kj
Wednesday 7/15/20
45 min 90s Ride
Emma Lovewell
View Class
Share
✅
544
kj
Saturday 4/11/20
313
kj
Wednesday 7/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
406
kj
Sunday 3/8/20
290
kj
Thursday 5/28/20
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
675
kj
Wednesday 4/15/20
284
kj
Monday 4/13/20
Next Workouts