Shake and Bake
Workouts
Saturday 11/12/22 @ 1:36 PM
88kj
57rpm
56%
19mph
Tuesday 9/29/20 @ 9:19 AM
✅
136kj
68rpm
61%
22mph
Monday 5/24/21 @ 11:58 AM
✅
220kj
70rpm
54%
21mph
Tuesday 8/17/21 @ 9:28 AM
174kj
88rpm
46%
19mph
Wednesday 2/3/21 @ 2:1 PM
333kj
65rpm
57%
21mph
Saturday 1/30/21 @ 6:31 PM
✅
358kj
84rpm
49%
21mph
Tuesday 1/19/21 @ 1:57 PM
✅
343kj
71rpm
55%
21mph
Tuesday 1/19/21 @ 2:2 PM
305kj
79rpm
49%
20mph
Monday 8/31/20 @ 1:5 PM
364kj
68rpm
58%
21mph
Tuesday 8/18/20 @ 8:54 AM
✅
427kj
76rpm
57%
23mph
Friday 7/24/20 @ 4:30 PM
✅
416kj
63rpm
64%
22mph
Wednesday 7/15/20 @ 11:26 PM
389kj
81rpm
53%
22mph
Tuesday 5/19/20 @ 4:23 PM
✅
425kj
69rpm
61%
23mph
Tuesday 5/19/20 @ 4:28 PM
332kj
85rpm
48%
21mph
Friday 5/8/20 @ 3:55 PM
✅
391kj
66rpm
61%
22mph
Friday 5/8/20 @ 3:58 PM
286kj
83rpm
46%
19mph
Monday 5/4/20 @ 3:54 PM
✅
389kj
67rpm
60%
22mph
Monday 5/4/20 @ 4:0 PM
263kj
82rpm
44%
19mph
Tuesday 4/28/20 @ 1:57 PM
✅
293kj
61rpm
57%
20mph
Tuesday 4/28/20 @ 1:58 PM
241kj
76rpm
45%
18mph
Workouts
333
kj
Wednesday 2/3/21
389
kj
Wednesday 7/15/20
332
kj
Tuesday 5/19/20
286
kj
Friday 5/8/20
241
kj
Tuesday 4/28/20