Shake and Bake
Workouts
Friday 10/13/23 @ 12:13 PM
163kj
80rpm
43%
16mph
Monday 12/25/23 @ 11:24 PM
✅
240kj
79rpm
43%
18mph
Monday 11/6/23 @ 1:5 PM
✅
112kj
79rpm
44%
15mph
Thursday 9/7/23 @ 12:14 PM
0kj
0rpm
15%
0mph
Sunday 10/15/23 @ 3:17 PM
152kj
78rpm
43%
15mph
Tuesday 10/3/23 @ 9:38 PM
✅
153kj
78rpm
41%
17mph
Wednesday 4/26/23 @ 12:25 PM
109kj
72rpm
41%
15mph
Wednesday 3/1/23 @ 2:9 PM
✅
164kj
80rpm
44%
18mph
Tuesday 7/18/23 @ 12:17 PM
168kj
70rpm
43%
15mph
Sunday 7/23/23 @ 1:13 PM
✅
220kj
73rpm
44%
17mph
Tuesday 8/8/23 @ 12:8 PM
154kj
73rpm
45%
15mph
Tuesday 8/15/23 @ 5:31 PM
✅
244kj
77rpm
45%
18mph
Sunday 8/13/23 @ 2:55 PM
158kj
80rpm
42%
15mph
Wednesday 8/2/23 @ 5:50 PM
✅
246kj
81rpm
43%
18mph
Friday 3/24/23 @ 12:4 PM
203kj
81rpm
42%
14mph
Saturday 3/18/23 @ 7:0 PM
✅
340kj
75rpm
43%
17mph
Friday 11/15/19 @ 3:32 PM
✅
200kj
78rpm
43%
17mph
Friday 11/15/19 @ 1:29 PM
kj
rpm
%
0mph
Wednesday 5/30/18 @ 1:35 PM
✅
273kj
79rpm
39%
16mph
Thursday 5/24/18 @ 11:45 PM
0kj
0rpm
32%
0mph
Workouts
163
kj
Friday 10/13/23