Shake and Bake
Workouts
Friday 9/30/22 @ 12:15 PM
✅
156kj
71rpm
42%
15mph
Saturday 8/20/22 @ 6:44 PM
147kj
65rpm
42%
15mph
Wednesday 5/4/22 @ 12:16 PM
167kj
79rpm
38%
16mph
Tuesday 9/13/22 @ 4:41 PM
✅
190kj
73rpm
42%
17mph
Monday 8/15/22 @ 12:11 PM
✅
184kj
71rpm
42%
16mph
Tuesday 8/23/22 @ 10:39 PM
149kj
65rpm
42%
15mph
Tuesday 8/23/22 @ 12:19 PM
✅
108kj
78rpm
38%
15mph
Sunday 8/7/22 @ 6:14 PM
94kj
73rpm
38%
15mph
Wednesday 7/20/22 @ 12:15 PM
✅
173kj
69rpm
41%
15mph
Saturday 7/16/22 @ 9:24 PM
kj
rpm
%
0mph
Friday 4/8/22 @ 12:19 PM
113kj
74rpm
39%
16mph
Sunday 4/24/22 @ 9:9 PM
✅
115kj
77rpm
40%
16mph
Monday 12/30/19 @ 4:30 PM
✅
188kj
85rpm
38%
16mph
Saturday 1/22/22 @ 2:0 PM
185kj
81rpm
39%
16mph
Workouts
147
kj
Saturday 8/20/22
167
kj
Wednesday 5/4/22