Shake and Bake
Workouts
Sunday 8/22/21 @ 12:21 PM
124kj
80rpm
40%
16mph
Thursday 8/26/21 @ 12:27 AM
✅
126kj
74rpm
42%
16mph
Thursday 7/8/21 @ 6:14 PM
✅
112kj
84rpm
42%
18mph
Tuesday 7/6/21 @ 9:56 PM
90kj
79rpm
39%
16mph
Wednesday 3/3/21 @ 12:18 PM
✅
217kj
79rpm
43%
17mph
Friday 2/26/21 @ 9:45 PM
162kj
78rpm
38%
15mph
Thursday 12/31/20 @ 3:58 PM
✅
230kj
81rpm
43%
18mph
Wednesday 12/30/20 @ 12:29 AM
130kj
73rpm
35%
13mph
Sunday 7/19/20 @ 12:0 PM
✅
244kj
81rpm
44%
18mph
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
Sunday 3/15/20 @ 10:25 PM
✅
220kj
87rpm
40%
17mph
Sunday 3/15/20 @ 10:23 PM
199kj
82rpm
40%
17mph
Sunday 1/26/20 @ 3:57 PM
✅
215kj
78rpm
43%
17mph
Monday 1/20/20 @ 12:16 AM
168kj
76rpm
40%
16mph
Thursday 3/21/19 @ 9:26 PM
✅
351kj
78rpm
45%
18mph
Monday 6/3/19 @ 9:30 PM
276kj
74rpm
42%
16mph
Friday 1/4/19 @ 10:7 AM
✅
131kj
82rpm
40%
17mph
Wednesday 11/28/18 @ 12:31 AM
128kj
78rpm
41%
17mph
Monday 9/3/18 @ 2:18 PM
✅
93kj
88rpm
33%
15mph
Sunday 6/3/18 @ 10:58 PM
77kj
72rpm
36%
13mph
Workouts
124
kj
Sunday 8/22/21
90
kj
Tuesday 7/6/21
130
kj
Wednesday 12/30/20