Shake and Bake
Workouts
Sunday 7/19/20 @ 12:0 PM
✅
244kj
81rpm
44%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:30 AM
✅
353kj
88rpm
40%
18mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 12:38 PM
✅
80kj
77rpm
38%
15mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 2:0 PM
✅
330kj
77rpm
44%
17mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:25 PM
✅
220kj
87rpm
40%
17mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Thursday 3/12/20 @ 9:58 PM
✅
215kj
84rpm
41%
17mph
Friday 2/21/20 @ 1:25 AM
176kj
75rpm
39%
15mph
Wednesday 12/12/18 @ 9:57 AM
✅
230kj
79rpm
44%
18mph
Wednesday 12/12/18 @ 12:47 AM
kj
rpm
%
0mph
Tuesday 8/21/18 @ 10:52 AM
✅
250kj
78rpm
39%
16mph
Tuesday 8/21/18 @ 11:31 AM
kj
rpm
%
0mph
Friday 6/22/18 @ 9:2 PM
✅
122kj
79rpm
40%
16mph
Tuesday 6/19/18 @ 10:41 AM
kj
rpm
%
0mph
Wednesday 4/18/18 @ 9:20 PM
✅
105kj
81rpm
41%
17mph
Tuesday 5/1/18 @ 1:42 AM
kj
rpm
%
0mph