Shake and Bake
Workouts
Thursday 11/24/22 @ 1:1 PM
85kj
52rpm
39%
11mph
Thursday 11/24/22 @ 1:54 PM
✅
273kj
78rpm
47%
19mph
Monday 2/14/22 @ 10:55 PM
kj
rpm
%
0mph
Wednesday 2/9/22 @ 8:1 PM
✅
166kj
77rpm
45%
18mph
Tuesday 8/24/21 @ 12:44 PM
kj
rpm
%
0mph
Tuesday 8/24/21 @ 10:30 PM
✅
244kj
76rpm
45%
18mph
Monday 1/25/21 @ 11:45 AM
kj
rpm
%
0mph
Sunday 7/25/21 @ 8:31 PM
✅
178kj
85rpm
43%
19mph
Thursday 6/24/21 @ 12:40 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 2:9 PM
✅
233kj
76rpm
44%
17mph
Tuesday 4/20/21 @ 12:11 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 1:53 PM
✅
180kj
83rpm
44%
19mph
Wednesday 6/9/21 @ 11:57 AM
kj
rpm
%
0mph
Sunday 5/16/21 @ 4:12 PM
✅
245kj
74rpm
45%
18mph
Saturday 3/20/21 @ 5:26 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 2:11 PM
✅
183kj
75rpm
41%
16mph
Tuesday 3/30/21 @ 11:55 AM
kj
rpm
%
0mph
Saturday 3/27/21 @ 1:1 PM
✅
200kj
74rpm
42%
17mph
Workouts
kj
Saturday 3/20/21
kj
Tuesday 3/30/21