Shake and Bake
Workouts
Thursday 11/24/22 @ 1:1 PM
85kj
52rpm
39%
11mph
Monday 1/30/23 @ 3:44 PM
✅
210kj
73rpm
44%
17mph
Tuesday 3/15/22 @ 7:6 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 10:48 PM
✅
145kj
66rpm
49%
17mph
Saturday 4/10/21 @ 2:10 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 7:24 PM
✅
284kj
62rpm
57%
19mph
Tuesday 3/30/21 @ 11:55 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 10:30 PM
✅
239kj
72rpm
47%
18mph
Wednesday 1/6/21 @ 12:15 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:11 AM
✅
239kj
73rpm
47%
18mph
Thursday 12/17/20 @ 12:55 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 12:19 AM
✅
246kj
67rpm
51%
18mph
Monday 11/16/20 @ 10:34 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 12:7 AM
✅
235kj
71rpm
49%
18mph
Wednesday 11/4/20 @ 9:53 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 12:1 AM
✅
100kj
80rpm
36%
15mph
Monday 10/26/20 @ 9:51 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 9:20 PM
✅
143kj
67rpm
48%
17mph
Workouts
kj
Tuesday 3/30/21
kj
Monday 11/16/20