Shake and Bake

Workouts

Friday 9/1/23 @ 1:43 PM
80kj
57rpm
41%
13mph
20 min Pop Ride
Cody Rigsby
Friday 1/26/24 @ 2:44 PM
✅
90kj
73rpm
35%
14mph
Wednesday 1/13/21 @ 12:24 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 2/26/21 @ 2:50 PM
✅
96kj
85rpm
33%
14mph
Monday 11/16/20 @ 10:34 PM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 2/20/21 @ 1:4 PM
✅
165kj
75rpm
40%
15mph
Saturday 2/13/21 @ 12:58 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Saturday 2/13/21 @ 12:56 PM
✅
145kj
74rpm
38%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
80 kj
Friday 9/1/23
✅ 90 kj
Friday 1/26/24
20 min Pop Ride
Cody Rigsby
kj
Wednesday 1/13/21
✅ 96 kj
Friday 2/26/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Monday 11/16/20
✅ 165 kj
Saturday 2/20/21
30 min Whitney Houston Ride
Ally Love
kj
Saturday 2/13/21
✅ 145 kj
Saturday 2/13/21