Shake and Bake
Workouts
Thursday 11/24/22 @ 1:1 PM
85kj
52rpm
39%
11mph
Tuesday 11/22/22 @ 1:36 PM
✅
265kj
76rpm
47%
19mph
Tuesday 1/25/22 @ 6:9 PM
kj
rpm
%
0mph
Tuesday 3/22/22 @ 1:1 PM
✅
296kj
78rpm
49%
20mph
Tuesday 4/26/22 @ 12:25 PM
110kj
46rpm
44%
11mph
Monday 1/10/22 @ 1:36 PM
✅
253kj
72rpm
48%
18mph
Wednesday 8/4/21 @ 1:55 PM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 6:4 PM
✅
184kj
77rpm
48%
19mph
Thursday 6/24/21 @ 12:40 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 11:52 AM
✅
255kj
76rpm
46%
18mph
Friday 1/29/21 @ 12:55 PM
kj
rpm
%
0mph
Sunday 6/6/21 @ 12:26 PM
✅
276kj
73rpm
50%
19mph
Tuesday 3/30/21 @ 11:55 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 3:0 PM
✅
275kj
75rpm
48%
19mph
Wednesday 3/3/21 @ 10:6 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 1:34 PM
✅
252kj
69rpm
49%
18mph
Monday 11/16/20 @ 10:34 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 3:24 PM
✅
275kj
72rpm
50%
19mph
Saturday 1/23/21 @ 1:0 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 2:25 PM
✅
430kj
78rpm
48%
20mph
Workouts
110
kj
Tuesday 4/26/22
kj
Tuesday 3/30/21
kj
Monday 11/16/20
kj
Saturday 1/23/21