Shake and Bake
Workouts
Thursday 8/19/21 @ 5:17 PM
121kj
67rpm
45%
16mph
Friday 9/3/21 @ 1:22 AM
✅
121kj
70rpm
43%
16mph
Sunday 5/9/21 @ 4:56 PM
✅
314kj
70rpm
47%
17mph
Sunday 1/31/21 @ 2:20 AM
258kj
77rpm
40%
16mph
Saturday 4/17/21 @ 7:40 PM
259kj
68rpm
43%
16mph
Tuesday 4/20/21 @ 2:14 AM
✅
278kj
62rpm
47%
16mph
Sunday 2/28/21 @ 6:39 PM
✅
223kj
71rpm
47%
18mph
Thursday 12/17/20 @ 12:28 AM
183kj
68rpm
46%
16mph
Tuesday 2/9/21 @ 6:29 PM
✅
202kj
75rpm
43%
17mph
Tuesday 2/9/21 @ 5:26 PM
178kj
68rpm
44%
16mph
Friday 1/29/21 @ 12:51 AM
✅
195kj
68rpm
46%
17mph
Saturday 1/30/21 @ 4:23 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 5:15 PM
✅
182kj
73rpm
42%
16mph
Thursday 12/31/20 @ 12:55 AM
32kj
50rpm
52%
15mph
Saturday 9/12/20 @ 7:24 PM
✅
163kj
72rpm
41%
16mph
Wednesday 10/7/20 @ 12:2 AM
152kj
71rpm
40%
15mph
Thursday 4/30/20 @ 5:52 PM
✅
185kj
76rpm
41%
16mph
Saturday 5/30/20 @ 1:36 AM
137kj
76rpm
36%
14mph
Friday 1/3/20 @ 5:15 PM
✅
159kj
75rpm
39%
15mph
Thursday 1/23/20 @ 2:35 AM
142kj
76rpm
36%
14mph
Workouts
121
kj
Thursday 8/19/21
259
kj
Saturday 4/17/21
32
kj
Thursday 12/31/20