Shake and Bake
Workouts
Friday 3/18/22 @ 10:7 PM
✅
178kj
64rpm
46%
16mph
Thursday 3/17/22 @ 11:1 AM
152kj
63rpm
43%
15mph
Thursday 8/19/21 @ 5:17 PM
✅
121kj
67rpm
45%
16mph
Thursday 8/19/21 @ 11:9 AM
106kj
70rpm
41%
15mph
Sunday 1/3/21 @ 7:11 PM
166kj
77rpm
39%
16mph
Friday 1/1/21 @ 1:32 PM
✅
172kj
78rpm
40%
16mph
Sunday 5/24/20 @ 5:41 PM
169kj
75rpm
40%
16mph
Sunday 3/8/20 @ 1:18 PM
✅
185kj
75rpm
41%
16mph
Friday 1/17/20 @ 1:24 AM
189kj
72rpm
43%
16mph
Thursday 5/7/20 @ 12:10 AM
✅
204kj
70rpm
45%
17mph
Wednesday 4/8/20 @ 6:25 PM
188kj
69rpm
45%
16mph
Thursday 3/26/20 @ 12:49 PM
✅
203kj
69rpm
46%
17mph
Monday 3/16/20 @ 11:11 PM
167kj
72rpm
41%
16mph
Sunday 3/15/20 @ 10:21 PM
✅
175kj
75rpm
41%
16mph
Saturday 9/7/19 @ 5:56 PM
117kj
68rpm
45%
16mph
Monday 9/16/19 @ 10:24 AM
✅
126kj
71rpm
44%
16mph
Sunday 9/1/19 @ 4:11 PM
158kj
66rpm
42%
15mph
Wednesday 8/21/19 @ 10:35 AM
✅
182kj
70rpm
43%
16mph
Thursday 8/22/19 @ 9:55 PM
174kj
63rpm
46%
16mph
Saturday 8/17/19 @ 12:42 AM
✅
189kj
74rpm
42%
16mph
Workouts
106
kj
Thursday 8/19/21
166
kj
Sunday 1/3/21