Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:21 AM
✅
162kj
75rpm
40%
15mph
Wednesday 2/17/21 @ 12:24 AM
111kj
77rpm
32%
13mph
Saturday 1/9/21 @ 4:56 PM
✅
182kj
74rpm
42%
16mph
Tuesday 1/19/21 @ 12:28 AM
130kj
73rpm
37%
14mph
Thursday 10/8/20 @ 3:2 PM
✅
178kj
75rpm
41%
16mph
Friday 10/9/20 @ 8:52 PM
111kj
71rpm
35%
12mph
Wednesday 7/15/20 @ 11:27 PM
✅
198kj
72rpm
44%
17mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Friday 2/14/20 @ 3:21 PM
✅
176kj
74rpm
42%
16mph
Friday 2/7/20 @ 10:49 AM
135kj
77rpm
35%
14mph
Saturday 8/10/19 @ 3:33 PM
✅
181kj
71rpm
43%
16mph
Monday 8/12/19 @ 10:6 AM
167kj
79rpm
38%
15mph
Thursday 7/4/19 @ 5:24 PM
270kj
67rpm
45%
16mph
Thursday 7/4/19 @ 11:49 PM
✅
273kj
78rpm
40%
16mph
Thursday 6/6/19 @ 3:26 PM
✅
196kj
68rpm
46%
17mph
Tuesday 5/28/19 @ 10:6 AM
167kj
73rpm
40%
15mph
Sunday 5/19/19 @ 4:6 PM
✅
183kj
70rpm
44%
16mph
Monday 5/13/19 @ 10:2 AM
175kj
76rpm
40%
16mph
Friday 4/26/19 @ 4:37 PM
✅
178kj
65rpm
46%
16mph
Monday 4/15/19 @ 10:1 AM
155kj
73rpm
39%
15mph
Workouts
119
kj
Saturday 7/18/20
270
kj
Thursday 7/4/19