Shake and Bake
Workouts
Sunday 8/1/21 @ 5:1 PM
✅
170kj
68rpm
43%
16mph
Tuesday 7/27/21 @ 11:27 PM
162kj
0rpm
39%
15mph
Tuesday 2/2/21 @ 12:1 AM
✅
203kj
72rpm
45%
17mph
Wednesday 1/6/21 @ 12:28 AM
185kj
80rpm
40%
16mph
Sunday 1/3/21 @ 7:11 PM
✅
166kj
77rpm
39%
16mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 3:15 PM
✅
169kj
62rpm
46%
15mph
Sunday 10/11/20 @ 8:52 PM
156kj
72rpm
40%
15mph
Wednesday 7/15/20 @ 11:27 PM
198kj
72rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Saturday 6/27/20 @ 3:13 PM
179kj
68rpm
43%
16mph
Thursday 6/18/20 @ 9:57 PM
✅
221kj
77rpm
44%
17mph
Sunday 5/24/20 @ 5:41 PM
169kj
75rpm
40%
16mph
Friday 3/6/20 @ 9:51 PM
✅
244kj
81rpm
44%
18mph
Wednesday 4/8/20 @ 6:25 PM
188kj
69rpm
45%
16mph
Thursday 3/12/20 @ 11:13 PM
✅
215kj
79rpm
43%
17mph
Monday 3/16/20 @ 11:11 PM
167kj
72rpm
41%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
185kj
83rpm
38%
16mph
Sunday 9/1/19 @ 4:11 PM
158kj
66rpm
42%
15mph
Sunday 8/18/19 @ 7:26 PM
✅
205kj
77rpm
41%
17mph
Workouts
kj
Wednesday 12/30/20
156
kj
Sunday 10/11/20
198
kj
Wednesday 7/15/20