Shake and Bake

Workouts

Sunday 1/3/21 @ 7:11 PM
166kj
77rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Sunday 5/24/20 @ 5:41 PM
169kj
75rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 9:45 AM
137kj
71rpm
37%
14mph
Friday 1/17/20 @ 1:24 AM
189kj
72rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Wednesday 4/22/20 @ 2:17 PM
129kj
77rpm
41%
17mph
20 min HIIT Ride
Jess King
Thursday 4/9/20 @ 2:19 PM
108kj
80rpm
36%
15mph
Monday 4/6/20 @ 10:30 PM
61kj
78rpm
40%
16mph
10 min Low Impact Ride
Sam Yo
Wednesday 3/11/20 @ 10:6 AM
44kj
78rpm
34%
14mph
Friday 3/20/20 @ 3:27 PM
49kj
82rpm
35%
15mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/29/20 @ 3:15 PM
55kj
81rpm
36%
16mph
Monday 3/16/20 @ 11:11 PM
167kj
72rpm
41%
16mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
Saturday 9/7/19 @ 5:56 PM
117kj
68rpm
45%
16mph
20 min Pop Ride
Cody Rigsby
Friday 9/13/19 @ 9:49 AM
87kj
74rpm
35%
14mph
Thursday 9/12/19 @ 8:20 PM
109kj
73rpm
40%
15mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 8/29/19 @ 9:45 AM
91kj
75rpm
35%
14mph
Sunday 9/1/19 @ 4:11 PM
158kj
66rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/20/19 @ 9:44 AM
124kj
64rpm
38%
13mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
166 kj
Sunday 1/3/21
125 kj
Monday 1/4/21
30 min Live DJ Ride
Cody Rigsby
169 kj
Sunday 5/24/20
137 kj
Friday 3/13/20
30 min Lady Gaga Ride
Cody Rigsby
189 kj
Friday 1/17/20
182 kj
Friday 1/17/20
20 min HIIT Ride
Jess King
129 kj
Wednesday 4/22/20
108 kj
Thursday 4/9/20
10 min Low Impact Ride
Sam Yo
61 kj
Monday 4/6/20
44 kj
Wednesday 3/11/20
10 min Low Impact Ride
Christine D'Ercole
49 kj
Friday 3/20/20
55 kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin Arzón
167 kj
Monday 3/16/20
143 kj
Wednesday 3/18/20
20 min Pop Ride
Cody Rigsby
117 kj
Saturday 9/7/19
87 kj
Friday 9/13/19
20 min 90s Pop Ride
Cody Rigsby
109 kj
Thursday 9/12/19
91 kj
Thursday 8/29/19
30 min Intervals & Arms Ride
Cody Rigsby
158 kj
Sunday 9/1/19
124 kj
Tuesday 8/20/19