Shake and Bake
Workouts
Tuesday 3/17/20 @ 9:30 PM
248kj
76rpm
39%
16mph
Saturday 11/13/21 @ 4:41 PM
✅
290kj
74rpm
41%
16mph
Sunday 4/4/21 @ 3:22 PM
259kj
74rpm
40%
16mph
Monday 3/29/21 @ 6:15 PM
✅
294kj
72rpm
43%
17mph
Friday 8/14/20 @ 3:16 PM
162kj
80rpm
37%
15mph
Tuesday 5/11/21 @ 3:58 PM
✅
184kj
76rpm
40%
16mph
Friday 2/19/21 @ 5:24 PM
163kj
78rpm
38%
15mph
Saturday 2/13/21 @ 8:11 PM
✅
170kj
79rpm
37%
15mph
Saturday 2/13/21 @ 4:7 PM
176kj
79rpm
39%
16mph
Thursday 2/18/21 @ 4:14 PM
✅
196kj
75rpm
41%
17mph
Wednesday 4/8/20 @ 6:25 PM
188kj
69rpm
45%
16mph
Tuesday 5/19/20 @ 2:11 AM
✅
213kj
72rpm
45%
17mph
Wednesday 4/29/20 @ 6:19 PM
267kj
77rpm
39%
16mph
Friday 3/27/20 @ 5:9 PM
✅
274kj
87rpm
37%
16mph
Saturday 2/15/20 @ 3:17 PM
✅
238kj
80rpm
37%
15mph
Thursday 2/6/20 @ 12:55 PM
228kj
81rpm
36%
15mph
Saturday 9/7/19 @ 5:56 PM
117kj
68rpm
45%
16mph
Saturday 10/5/19 @ 2:12 AM
✅
142kj
75rpm
45%
17mph
Monday 9/30/19 @ 9:21 PM
161kj
71rpm
41%
15mph
Thursday 9/26/19 @ 12:17 PM
✅
172kj
72rpm
41%
16mph
Workouts
248
kj
Tuesday 3/17/20
259
kj
Sunday 4/4/21
162
kj
Friday 8/14/20
176
kj
Saturday 2/13/21
267
kj
Wednesday 4/29/20
228
kj
Thursday 2/6/20