Shake and Bake
Workouts
Friday 2/26/21 @ 4:34 PM
196kj
69rpm
46%
17mph
Monday 7/6/20 @ 5:27 PM
✅
360kj
76rpm
54%
21mph
Wednesday 2/17/21 @ 12:21 AM
162kj
75rpm
40%
15mph
Wednesday 2/17/21 @ 2:49 PM
✅
271kj
82rpm
45%
19mph
Wednesday 10/14/20 @ 8:38 PM
64kj
75rpm
35%
14mph
Wednesday 5/20/20 @ 6:8 PM
✅
103kj
77rpm
42%
17mph
Thursday 9/10/20 @ 3:26 PM
167kj
74rpm
41%
16mph
Monday 9/14/20 @ 4:58 PM
✅
320kj
76rpm
52%
20mph
Thursday 8/13/20 @ 3:45 PM
172kj
71rpm
42%
16mph
Thursday 8/13/20 @ 2:15 PM
✅
317kj
78rpm
50%
20mph
Wednesday 7/15/20 @ 11:27 PM
198kj
72rpm
44%
17mph
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Tuesday 6/16/20 @ 6:14 PM
166kj
73rpm
41%
16mph
Friday 6/19/20 @ 5:20 PM
✅
333kj
80rpm
50%
20mph
Thursday 5/7/20 @ 5:56 PM
195kj
74rpm
43%
17mph
Wednesday 5/6/20 @ 5:39 PM
✅
329kj
79rpm
50%
20mph
Monday 3/16/20 @ 11:11 PM
167kj
72rpm
41%
16mph
Thursday 3/26/20 @ 5:46 PM
✅
259kj
81rpm
44%
18mph
Friday 1/17/20 @ 1:24 AM
189kj
72rpm
43%
16mph
Tuesday 1/21/20 @ 1:45 PM
✅
259kj
78rpm
46%
18mph
Workouts
195
kj
Thursday 5/7/20
167
kj
Monday 3/16/20