Shake and Bake
Workouts
Friday 10/7/22 @ 4:36 PM
153kj
68rpm
42%
15mph
Thursday 10/6/22 @ 3:51 PM
✅
173kj
73rpm
41%
16mph
Sunday 8/1/21 @ 5:1 PM
170kj
68rpm
43%
16mph
Wednesday 8/11/21 @ 3:58 PM
✅
194kj
75rpm
42%
17mph
Monday 4/19/21 @ 11:23 PM
✅
242kj
69rpm
50%
18mph
Tuesday 4/20/21 @ 4:38 PM
217kj
74rpm
44%
17mph
Wednesday 2/17/21 @ 12:21 AM
162kj
75rpm
40%
15mph
Monday 3/8/21 @ 4:21 PM
✅
175kj
84rpm
37%
16mph
Tuesday 2/2/21 @ 12:1 AM
✅
203kj
72rpm
45%
17mph
Sunday 1/10/21 @ 5:49 PM
199kj
77rpm
42%
17mph
Sunday 1/3/21 @ 7:11 PM
166kj
77rpm
39%
16mph
Thursday 1/28/21 @ 4:56 PM
✅
200kj
80rpm
41%
17mph
Tuesday 1/19/21 @ 3:26 PM
189kj
72rpm
44%
16mph
Friday 1/22/21 @ 7:27 PM
✅
204kj
73rpm
44%
17mph
Wednesday 7/15/20 @ 11:27 PM
198kj
72rpm
44%
17mph
Friday 7/24/20 @ 4:1 PM
✅
209kj
75rpm
44%
17mph
Wednesday 4/8/20 @ 6:25 PM
188kj
69rpm
45%
16mph
Friday 3/20/20 @ 5:16 PM
✅
212kj
77rpm
43%
17mph
Monday 11/4/19 @ 11:20 PM
150kj
64rpm
43%
15mph
Friday 11/1/19 @ 4:20 PM
✅
191kj
74rpm
42%
16mph
Workouts
166
kj
Sunday 1/3/21
198
kj
Wednesday 7/15/20