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Shake and Bake
jmacc0514
🇨🇦#pelomates #pelo4wine
2
Beat devraemac
VS
devraemac
bayarea
11 🔥
Beat jmacc0514
Workouts
Next Workouts
Friday 4/9/21 @ 8:25 PM
160
kj
61
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 4/9/21 @ 1:12 AM
✅
175
kj
76
rpm
38
%
15
mph
Friday 3/26/21 @ 7:57 PM
✅
165
kj
62
rpm
44
%
15
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Tuesday 4/6/21 @ 1:34 AM
164
kj
70
rpm
40
%
15
mph
Tuesday 12/8/20 @ 10:9 PM
119
kj
65
rpm
45
%
16
mph
20 min Holiday Ride
Kendall Toole
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Friday 12/11/20 @ 3:47 AM
✅
136
kj
77
rpm
42
%
17
mph
Thursday 11/12/20 @ 9:47 PM
155
kj
54
rpm
46
%
14
mph
30 min World Mental Health Day Ride
Kendall Toole
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Tuesday 10/13/20 @ 1:6 AM
✅
210
kj
69
rpm
46
%
17
mph
Friday 6/12/20 @ 7:38 PM
147
kj
59
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Monday 6/22/20 @ 5:9 AM
✅
190
kj
77
rpm
40
%
16
mph
Monday 6/8/20 @ 6:28 PM
153
kj
63
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Tuesday 6/9/20 @ 1:25 AM
✅
203
kj
76
rpm
41
%
17
mph
Sunday 5/10/20 @ 5:8 PM
120
kj
73
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
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Friday 5/29/20 @ 8:34 PM
✅
158
kj
87
rpm
41
%
18
mph
Thursday 4/23/20 @ 8:40 PM
174
kj
70
rpm
42
%
15
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
Thursday 4/23/20 @ 8:38 PM
✅
220
kj
85
rpm
40
%
17
mph
Monday 4/20/20 @ 8:39 PM
190
kj
68
rpm
45
%
16
mph
30 min New Tracks Ride
Emma Lovewell
View Class
Share
Thursday 2/20/20 @ 3:33 AM
✅
202
kj
80
rpm
40
%
17
mph
Saturday 2/22/20 @ 3:26 PM
141
kj
62
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Thursday 3/5/20 @ 3:12 AM
✅
171
kj
77
rpm
36
%
15
mph
Next Workouts
jmacc0514
🇨🇦#pelomates #pelo4wine
2
Beat devraemac
VS
devraemac
bayarea
11 🔥
Beat jmacc0514
Workouts
Next Workouts
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
160
kj
Friday 4/9/21
✅
175
kj
Friday 4/9/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
165
kj
Friday 3/26/21
164
kj
Tuesday 4/6/21
20 min Holiday Ride
Kendall Toole
View Class
Share
119
kj
Tuesday 12/8/20
✅
136
kj
Friday 12/11/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
155
kj
Thursday 11/12/20
✅
210
kj
Tuesday 10/13/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
147
kj
Friday 6/12/20
✅
190
kj
Monday 6/22/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
153
kj
Monday 6/8/20
✅
203
kj
Tuesday 6/9/20
20 min Pop Ride
Cody Rigsby
View Class
Share
120
kj
Sunday 5/10/20
✅
158
kj
Friday 5/29/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
174
kj
Thursday 4/23/20
✅
220
kj
Thursday 4/23/20
30 min New Tracks Ride
Emma Lovewell
View Class
Share
190
kj
Monday 4/20/20
✅
202
kj
Thursday 2/20/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
141
kj
Saturday 2/22/20
✅
171
kj
Thursday 3/5/20
Next Workouts