Shake and Bake

Workouts

Tuesday 3/3/20 @ 9:36 PM
βœ…
181kj
73rpm
42%
16mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 8:46 PM
191kj
68rpm
44%
16mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 5:0 PM
βœ…
346kj
81rpm
50%
21mph
Wednesday 3/25/20 @ 9:49 PM
βœ…
130kj
71rpm
44%
16mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 9:41 PM
173kj
76rpm
40%
16mph
30 min Sundays with Love
Ally Love
Sunday 4/26/20 @ 3:59 PM
βœ…
328kj
81rpm
49%
20mph
Thursday 4/23/20 @ 8:40 PM
βœ…
174kj
70rpm
42%
15mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 4:41 PM
163kj
76rpm
39%
15mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:56 PM
βœ…
381kj
81rpm
52%
22mph
Tuesday 2/25/20 @ 10:37 PM
115kj
75rpm
40%
16mph
20 min New Tracks Ride
Ally Love
Monday 4/13/20 @ 11:33 AM
βœ…
191kj
82rpm
46%
19mph
Tuesday 3/17/20 @ 9:56 PM
βœ…
171kj
74rpm
40%
15mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 7:47 PM
101kj
77rpm
37%
15mph
20 min Feel Good Ride
Ally Love
Thursday 1/2/20 @ 2:44 PM
βœ…
142kj
84rpm
39%
17mph
Thursday 2/13/20 @ 8:32 PM
βœ…
115kj
49rpm
40%
10mph
30 min Intervals & Arms Ride
Ally Love
Monday 1/13/20 @ 10:17 PM
kj
rpm
%
0mph

Workouts

30 min Sundays with Love
Ally Love
βœ… 181 kj
Tuesday 3/3/20
kj
Sunday 10/18/20
30 min Sundays with Love
Ally Love
191 kj
Monday 3/30/20
βœ… 346 kj
Thursday 4/2/20
20 min Pop Ride
Ally Love
βœ… 130 kj
Wednesday 3/25/20
kj
Wednesday 3/25/20
30 min Sundays with Love
Ally Love
173 kj
Sunday 2/23/20
βœ… 328 kj
Sunday 4/26/20
30 min 80s Ride: Live from Home
Leanne Hainsby
βœ… 174 kj
Thursday 4/23/20
kj
Thursday 4/23/20
30 min Sundays with Love
Ally Love
163 kj
Sunday 2/16/20
βœ… 381 kj
Sunday 4/19/20
20 min New Tracks Ride
Ally Love
115 kj
Tuesday 2/25/20
βœ… 191 kj
Monday 4/13/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 171 kj
Tuesday 3/17/20
kj
Sunday 3/15/20
20 min Feel Good Ride
Ally Love
101 kj
Monday 2/17/20
βœ… 142 kj
Thursday 1/2/20
30 min Intervals & Arms Ride
Ally Love
βœ… 115 kj
Thursday 2/13/20
kj
Monday 1/13/20