Shake and Bake
Workouts
Friday 2/5/21 @ 2:46 PM
106kj
57rpm
45%
14mph
Thursday 3/3/22 @ 1:41 PM
✅
174kj
66rpm
50%
18mph
Thursday 3/5/20 @ 1:47 AM
132kj
72rpm
43%
16mph
Monday 2/14/22 @ 1:35 PM
✅
172kj
69rpm
49%
18mph
Saturday 8/21/21 @ 12:29 PM
119kj
65rpm
44%
15mph
Friday 2/11/22 @ 1:12 PM
✅
178kj
72rpm
49%
19mph
Sunday 3/28/21 @ 11:31 PM
130kj
55rpm
52%
16mph
Friday 1/28/22 @ 2:10 PM
✅
171kj
73rpm
47%
18mph
Tuesday 5/26/20 @ 8:30 PM
✅
174kj
80rpm
45%
18mph
Friday 1/21/22 @ 1:34 PM
165kj
67rpm
49%
18mph
Thursday 6/3/21 @ 9:35 AM
93kj
68rpm
38%
14mph
Sunday 12/26/21 @ 3:12 PM
✅
203kj
83rpm
47%
20mph
Friday 3/12/21 @ 10:57 AM
135kj
67rpm
45%
16mph
Wednesday 12/15/21 @ 1:18 PM
✅
206kj
72rpm
52%
20mph
Wednesday 6/16/21 @ 10:34 AM
149kj
66rpm
48%
17mph
Wednesday 11/10/21 @ 1:29 PM
✅
205kj
68rpm
54%
20mph
Tuesday 8/10/21 @ 9:31 AM
129kj
72rpm
42%
16mph
Monday 11/1/21 @ 3:44 PM
✅
204kj
75rpm
51%
20mph
Wednesday 2/24/21 @ 2:20 PM
147kj
73rpm
44%
17mph
Thursday 2/18/21 @ 6:15 PM
✅
243kj
54rpm
67%
21mph
Workouts
119
kj
Saturday 8/21/21