Shake and Bake
Workouts
Thursday 5/23/19 @ 8:5 PM
✅
188kj
65rpm
43%
15mph
Sunday 4/19/20 @ 5:5 PM
185kj
72rpm
41%
16mph
Sunday 3/28/21 @ 11:31 PM
✅
130kj
55rpm
52%
16mph
Friday 4/2/21 @ 9:52 AM
123kj
69rpm
43%
16mph
Sunday 9/22/19 @ 12:44 PM
✅
350kj
77rpm
44%
18mph
Friday 6/12/20 @ 9:32 AM
222kj
74rpm
37%
15mph
Friday 6/19/20 @ 12:43 AM
✅
335kj
80rpm
41%
17mph
Thursday 6/18/20 @ 1:40 PM
246kj
83rpm
35%
15mph
Saturday 6/13/20 @ 11:16 AM
✅
421kj
82rpm
40%
17mph
Saturday 6/13/20 @ 4:23 PM
310kj
76rpm
37%
15mph
Wednesday 6/3/20 @ 8:17 AM
✅
329kj
85rpm
39%
17mph
Friday 6/5/20 @ 1:6 PM
187kj
80rpm
32%
14mph
Wednesday 5/8/19 @ 10:49 PM
108kj
69rpm
45%
17mph
Sunday 5/10/20 @ 4:29 PM
✅
217kj
72rpm
44%
17mph
Monday 8/19/19 @ 5:43 PM
✅
213kj
75rpm
51%
20mph
Wednesday 1/9/19 @ 10:43 PM
123kj
79rpm
39%
16mph
Sunday 12/16/18 @ 9:47 PM
✅
213kj
71rpm
45%
17mph
Sunday 12/2/18 @ 8:32 PM
148kj
74rpm
38%
15mph
Tuesday 12/11/18 @ 9:25 PM
✅
175kj
76rpm
46%
18mph
Monday 12/10/18 @ 8:56 PM
130kj
74rpm
41%
16mph
Workouts
185
kj
Sunday 4/19/20
310
kj
Saturday 6/13/20
108
kj
Wednesday 5/8/19