Shake and Bake
Workouts
Saturday 12/24/22 @ 7:45 PM
289kj
68rpm
53%
19mph
Tuesday 11/22/22 @ 7:42 PM
✅
507kj
42rpm
100%
24mph
Saturday 10/2/21 @ 2:9 PM
221kj
61rpm
60%
20mph
Tuesday 5/25/21 @ 2:13 PM
✅
291kj
56rpm
74%
23mph
Thursday 9/30/21 @ 9:1 PM
224kj
64rpm
58%
20mph
Tuesday 8/17/21 @ 9:27 PM
✅
396kj
46rpm
100%
25mph
Thursday 7/22/21 @ 11:58 AM
201kj
66rpm
55%
20mph
Wednesday 8/18/21 @ 6:57 PM
✅
353kj
43rpm
100%
24mph
Saturday 2/13/21 @ 12:30 PM
310kj
55rpm
63%
20mph
Saturday 2/13/21 @ 6:32 PM
✅
564kj
46rpm
99%
25mph
Monday 1/13/20 @ 10:44 PM
257kj
84rpm
43%
18mph
Thursday 7/2/20 @ 8:54 PM
✅
403kj
52rpm
76%
21mph
Saturday 5/2/20 @ 10:40 AM
326kj
61rpm
60%
20mph
Monday 4/27/20 @ 1:59 PM
✅
444kj
69rpm
63%
23mph
Thursday 4/16/20 @ 5:59 PM
431kj
66rpm
63%
23mph
Wednesday 4/15/20 @ 9:19 PM
✅
443kj
65rpm
65%
23mph
Friday 4/10/20 @ 7:32 PM
✅
355kj
68rpm
57%
21mph
Friday 4/10/20 @ 8:1 PM
219kj
73rpm
45%
17mph
Friday 3/27/20 @ 1:56 PM
388kj
67rpm
60%
22mph
Friday 3/27/20 @ 1:57 PM
✅
391kj
78rpm
54%
22mph
Workouts
257
kj
Monday 1/13/20
326
kj
Saturday 5/2/20
388
kj
Friday 3/27/20