Shake and Bake
VS
Workouts
Thursday 3/10/22 @ 7:56 PM
✅
190kj
81rpm
46%
20mph
Friday 1/28/22 @ 5:12 PM
72kj
70rpm
35%
13mph
Thursday 1/27/22 @ 6:19 PM
✅
190kj
83rpm
45%
19mph
Monday 1/24/22 @ 5:33 PM
69kj
63rpm
37%
13mph
Monday 12/7/20 @ 7:56 PM
✅
211kj
86rpm
46%
20mph
Monday 1/18/21 @ 4:7 PM
82kj
68rpm
37%
14mph
Friday 6/19/20 @ 4:25 PM
✅
348kj
94rpm
45%
21mph
Wednesday 7/8/20 @ 2:40 PM
148kj
66rpm
42%
15mph
Monday 6/8/20 @ 4:23 PM
✅
211kj
93rpm
44%
20mph
Monday 6/1/20 @ 3:43 PM
104kj
76rpm
39%
15mph
Tuesday 6/2/20 @ 4:18 PM
✅
218kj
91rpm
45%
21mph
Monday 6/8/20 @ 4:18 PM
94kj
72rpm
38%
15mph
Monday 10/1/18 @ 11:33 AM
✅
165kj
80rpm
50%
20mph
Wednesday 4/15/20 @ 3:11 PM
68kj
55rpm
47%
14mph
Friday 1/3/20 @ 1:22 AM
✅
386kj
90rpm
48%
22mph
Friday 1/3/20 @ 3:7 PM
134kj
74rpm
37%
14mph
Thursday 6/20/19 @ 5:26 PM
✅
323kj
87rpm
47%
20mph
Monday 6/17/19 @ 1:25 PM
127kj
74rpm
36%
14mph
Friday 5/3/19 @ 7:20 PM
✅
383kj
91rpm
48%
22mph
Thursday 6/13/19 @ 2:32 PM
121kj
75rpm
35%
14mph
jimthedrummer
www.drummeratlarge.com
65
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
1
Workouts
148
kj
Wednesday 7/8/20
127
kj
Monday 6/17/19