Shake and Bake
Workouts
Friday 9/20/19 @ 4:28 PM
291kj
90rpm
43%
20mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Friday 1/3/20 @ 1:22 AM
386kj
90rpm
48%
22mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Thursday 6/20/19 @ 5:26 PM
323kj
87rpm
47%
20mph
Monday 6/17/19 @ 1:28 PM
✅
470kj
93rpm
51%
24mph
Friday 5/3/19 @ 7:20 PM
383kj
91rpm
48%
22mph
Saturday 5/4/19 @ 9:50 AM
✅
506kj
97rpm
51%
24mph
Monday 2/18/19 @ 11:9 PM
192kj
93rpm
42%
20mph
Tuesday 5/1/18 @ 1:12 PM
✅
305kj
91rpm
52%
23mph
Saturday 1/26/19 @ 4:38 PM
249kj
89rpm
49%
22mph
Friday 1/25/19 @ 2:53 PM
✅
316kj
94rpm
51%
24mph
Saturday 11/3/18 @ 7:48 PM
342kj
81rpm
50%
21mph
Friday 3/30/18 @ 4:23 PM
✅
493kj
94rpm
52%
24mph
Monday 10/29/18 @ 11:22 AM
329kj
83rpm
48%
20mph
Friday 4/20/18 @ 4:29 PM
✅
482kj
94rpm
52%
24mph
Saturday 10/20/18 @ 5:32 PM
345kj
74rpm
55%
21mph
Monday 10/15/18 @ 3:26 PM
✅
458kj
92rpm
51%
23mph
Sunday 6/24/18 @ 4:37 PM
184kj
85rpm
44%
19mph
Thursday 6/28/18 @ 10:46 AM
✅
294kj
91rpm
51%
23mph
Workouts
291
kj
Friday 9/20/19
323
kj
Thursday 6/20/19
192
kj
Monday 2/18/19
345
kj
Saturday 10/20/18