Shake and Bake
Workouts
Saturday 7/23/22 @ 2:45 PM
✅
422kj
60rpm
67%
23mph
Friday 7/22/22 @ 11:32 AM
173kj
75rpm
39%
16mph
Saturday 1/8/22 @ 5:5 PM
✅
466kj
59rpm
70%
23mph
Friday 12/3/21 @ 12:10 PM
217kj
66rpm
47%
15mph
Friday 10/8/21 @ 5:26 PM
✅
537kj
60rpm
74%
25mph
Monday 10/11/21 @ 4:19 PM
277kj
75rpm
48%
19mph
Wednesday 6/2/21 @ 3:25 PM
✅
556kj
69rpm
69%
25mph
Tuesday 6/1/21 @ 5:8 PM
265kj
73rpm
49%
19mph
Thursday 8/20/20 @ 11:52 AM
✅
506kj
71rpm
65%
24mph
Tuesday 8/18/20 @ 5:22 PM
281kj
72rpm
48%
19mph
Monday 8/3/20 @ 6:12 PM
✅
584kj
76rpm
66%
26mph
Wednesday 7/8/20 @ 10:12 PM
285kj
78rpm
47%
19mph
Friday 6/12/20 @ 4:51 PM
✅
401kj
69rpm
59%
22mph
Friday 6/19/20 @ 10:0 AM
305kj
80rpm
47%
20mph
Thursday 5/14/20 @ 12:4 AM
✅
416kj
71rpm
59%
22mph
Thursday 5/7/20 @ 4:2 PM
13kj
30rpm
54%
9mph
Tuesday 5/12/20 @ 12:2 AM
401kj
77rpm
56%
22mph
Sunday 5/10/20 @ 1:57 PM
✅
412kj
75rpm
57%
22mph
Wednesday 4/29/20 @ 9:52 PM
✅
593kj
71rpm
58%
22mph
Saturday 2/1/20 @ 2:0 PM
129kj
42rpm
39%
8mph
Workouts
13
kj
Thursday 5/7/20
401
kj
Tuesday 5/12/20
129
kj
Saturday 2/1/20