Shake and Bake
Workouts
Tuesday 5/16/23 @ 3:50 PM
✅
273kj
85rpm
44%
19mph
Monday 5/1/23 @ 11:0 PM
203kj
85rpm
39%
17mph
Monday 5/15/23 @ 3:59 PM
✅
386kj
80rpm
48%
20mph
Monday 5/8/23 @ 11:0 PM
357kj
81rpm
43%
18mph
Saturday 5/30/20 @ 3:44 PM
✅
330kj
86rpm
47%
21mph
Monday 3/30/20 @ 1:55 PM
251kj
78rpm
45%
19mph
Wednesday 5/13/20 @ 4:27 PM
✅
282kj
90rpm
51%
23mph
Friday 5/8/20 @ 12:46 PM
153kj
86rpm
41%
18mph
Thursday 3/19/20 @ 11:52 PM
✅
59kj
80rpm
37%
15mph
Monday 5/4/20 @ 10:27 PM
55kj
83rpm
36%
15mph
Saturday 8/31/19 @ 6:33 PM
✅
603kj
87rpm
51%
22mph
Friday 4/17/20 @ 4:0 PM
344kj
79rpm
44%
18mph
Thursday 3/19/20 @ 11:30 PM
✅
227kj
83rpm
49%
21mph
Thursday 4/9/20 @ 8:40 PM
137kj
82rpm
40%
17mph
Wednesday 4/1/20 @ 3:2 PM
✅
226kj
84rpm
49%
21mph
Tuesday 3/31/20 @ 2:32 PM
185kj
74rpm
49%
19mph
Monday 3/16/20 @ 9:58 PM
✅
305kj
86rpm
46%
20mph
Sunday 3/15/20 @ 10:23 PM
272kj
85rpm
44%
19mph
Sunday 11/17/19 @ 4:48 PM
✅
331kj
90rpm
46%
21mph
Saturday 11/16/19 @ 9:28 PM
246kj
84rpm
43%
18mph
Workouts
344
kj
Friday 4/17/20
272
kj
Sunday 3/15/20