Shake and Bake
Workouts
Thursday 7/2/20 @ 2:12 PM
✅
271kj
87rpm
51%
22mph
Monday 7/6/20 @ 7:21 PM
99kj
64rpm
42%
14mph
Friday 6/5/20 @ 5:44 PM
✅
306kj
84rpm
55%
23mph
Sunday 6/7/20 @ 9:41 PM
136kj
74rpm
44%
17mph
Wednesday 5/13/20 @ 4:25 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 7:15 PM
✅
103kj
64rpm
43%
15mph
Wednesday 4/29/20 @ 6:43 PM
✅
370kj
90rpm
48%
22mph
Thursday 5/7/20 @ 7:0 PM
188kj
80rpm
39%
16mph
Monday 3/16/20 @ 9:58 PM
✅
305kj
86rpm
46%
20mph
Monday 3/16/20 @ 7:18 PM
130kj
71rpm
37%
14mph
Saturday 8/31/19 @ 6:33 PM
✅
603kj
87rpm
51%
22mph
Monday 7/8/19 @ 7:2 PM
kj
rpm
%
0mph
Monday 2/25/19 @ 5:53 PM
✅
384kj
89rpm
49%
22mph
Tuesday 2/26/19 @ 8:12 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:49 PM
✅
514kj
87rpm
47%
21mph
Sunday 1/20/19 @ 10:18 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:27 PM
✅
617kj
85rpm
53%
22mph
Thursday 11/22/18 @ 3:29 PM
181kj
73rpm
34%
13mph
Wednesday 10/31/18 @ 1:30 AM
✅
281kj
76rpm
57%
22mph
Friday 8/3/18 @ 4:51 PM
kj
rpm
%
0mph
Workouts
136
kj
Sunday 6/7/20
130
kj
Monday 3/16/20
kj
Monday 7/8/19
181
kj
Thursday 11/22/18